Does not require soaking, cooks quickly.

Organic pearled monococcum wheat produced and packaged in Val d’Orcia by the company Mulino Val d’Orcia. Spelt is the least caloric cereal and thanks to its high protein content (equal to 15%), combined with legumes, it is suitable for delicious and not too caloric single dishes. It is also rich in fiber, useful for slowing down hunger and regulating intestinal transit.